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　　一个人在外，一定要好好吃饭，胃连着心，胃舒服了，心才会舒服。好好为自己做一顿饭吧！美食可以取悦自己，也可以消磨孤独感。迷迭香烤牛肉，搭配新鲜的秋葵，既营养又美味，自己动手做出来的美食，还能提升幸福感！

　　摄影师：長安花，poco人像摄影红人、四川师范大学摄影老师、代表作《妖怪友人帐系列》。

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